a soft space for soul work
Get accessible and personalized mental health support from the comfort of your home.
My approach
My goal is to provide clients with a safe space to be heard and explore their depths during life's challenging moments. I believe by slowing down to explore our symptoms and difficulties we can change our relationship to these challenges, to ourselves, and to others. My hope is that this work helps clients access more meaning and connection. I also think that culture has a profound impact on the individual and am open to exploring the ways culture can help and hinder mental wellness. I have a particular interest in anxiety, attachment, sex and intimacy. I am also a fan of using movement, dance and other somatic tools for inner work.
Services
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Individual + Couples Therapy
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Somatic Therapy
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EMDR
Virtual Sessions
All your appointments will take place in virtually allowing you to chat in the comfort of your home.